Yoga for orthopaedic disorders

Yoga is a process of boosting your energies and protecting your body against health problems through asanas.

Each asana of our specific yoga modalities is made up of specific steps that focuses on a particular area of body. Lifestyle modification is an important tool which is solution of almost all kinds of orthopaedic problems. Patients feel solace in warm embrace of our yoga practices, various yoga poses are specially cure postural defects and heal orthopaedic related health problems. Our specialised yoga practices make bones strong and a back firm, which means a good posture. They prevents weak muscles and keeps back aligned for a good posture. These practices makes bones stronger to prevents fractures and osteoporosis.