Personalised yoga session

These are One to one specialised yoga sessions designed according need of patient and healthy individual. It can be medical yoga session or general health yoga session. Personalized Yoga classes are designed to focus on an individual. Session is based on the theory that every individual is different and thus their potential and limitations are also different. This module/ protocol offer private sessions, modifications, variations and corrections and selection of yogic practices based on the individual needs. Personalized Yoga sessions, under guidance of Dr. Anvita, nature of patient and the nature of practice can bring maximum results and help a patient to attain maximum health. It can be most conducive for spiritual growth and physical well-being. For healthy individuals also.